5 Tips on Handling Work Stress During the Holidays

5 Tips on Handling Work Stress During the Holidays

The holiday season can be a stressful time for many people, especially those who work full-time. Juggling work and personal obligations can be difficult, and the added stress can take a toll on your mental and physical health. If you need tips on how to handle stress at work this December, a recruitment agency in Decatur, IL has got you covered! 

First , you need to make a list, and feel free to check it twice! Although it may seem tedious, writing down your to-do list can help you prioritize. You should start with the most important things that need to be done first and work your way down from there. 

Second , be sure and submit your leave requests in advance. If you are requesting time off this holiday season, don't wait until the last minute to do so. You don't want to have your management team in a frenzy trying to find someone to cover your shifts or have coworkers who are frustrated because they weren't prepared to take on extra hours.  

Third , prepare yourself for the actual workday by getting plenty of rest over the holidays. Trying to work when you're exhausted is only going to make your stress levels worse.  

Fourth , take breaks! Even if you don't have time for a full lunch break, try to take a few minutes here and there to walk around, clear your mind, or even listen to some festive holiday music.  

Finally , don't be afraid to ask for help if you need it! If you're struggling, ask a coworker for advice on how to complete a task more efficiently or see if your supervisor can delegate the task to someone else who has a lighter load than you do.  

The holiday season can be a stressful time for many people, but by following these tips, you can make it through the month of December without any major meltdowns. Wishing you all a very happy and stress-free holiday season! 

Locally owned and nationally known, Express Employment Professionals in Decatur, IL is a full-service staffing agency that continually exceeds expectations by providing services to our community by helping job seekers find employment.  

Express Employment Professionals of Decatur, IL  
655 W Pershing Rd  
Decatur, IL 62526  
(217) 872-7400  
www.expresspros.com/decaturil