Career Development

  • Building Skills. Building Careers.

    Improving and learning new skills increases your options for getting the career you want. Express Employment Professionals offers training resources and programs to help you get where you want to go.

  • Computer Software

    Computer-based tutorials, from beginning to advanced.

  • Communication Training

    Verbal and written communication skills for any job that requires interaction with customers.

  • Safety Education

    Introduction to worksite, tools, and equipment used on a job including job safety and proper use. 

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    Job Genius

    Video based training on the job market forecast, resumes and interviewing, how to find job openings, and building a career path.

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    Job Genius

    Video training on the job market forecast, resumes and interviewing, how to find job openings, and building a career path.

  • White Papers

    Career White Papers

    Learn what format is best for your resume – PDF vs Word, and how to achieve work/life balance.

  • JobJourney_Color_Horizontal_RGB

    With tips and advice on everything from the job search to finding work life balance, Express’ Job Journey blog is a great resource for employees and job seekers alike. 

    • Being Thankful at Work

      Happy Thanksgiving! As the name implies, this is a holiday to give thanks for the things and people who matter most to us. But are you giving thanks at work? You might not realize it, but a quick thank you can mean quite a bit to the right person. Here is a cornucopia of ways to be thankful at work. Give Thanks Work can get busy, so it’s understandable if you don’t confirm receipt of every email you receive. But a quick “thanks for the email” or “got it, thanks!” can go a long way. Some of your co-workers might tend to worry if they don’t have confirmation on something, and these types of responses can put their minds at ease. If you frequently receive emails from outside your department, this is also a way to communicate with colleagues you don’t see on a daily basis. Pardon the Turkey People aren’t perfect. You might have a co-worker who fills you with dread every time you open an email, or whenever …

      Thu, 26 Nov 2020

    • Prioritizing Your Mental Health This Winter

      2020 has been a tough year. COVID-19, social unrest, political drama, and natural disasters can all cause stress and mental fatigue. Add in less sunlight and a colder climate, and this winter might be rough for many workers. According to the CDC, in the second quarter of 2020, “the prevalence of symptoms of anxiety disorder was approximately three times those reported in the second quarter of 2019 (25.5% versus 8.1%), and prevalence of depressive disorder was approximately four times that reported in the second quarter of 2019.” Additionally, roughly 5% of people deal with Seasonal Affective Disorder, or seasonal depression. In an interview with USA Today, professor of psychology Dr. Lata McGinn noted: “There’s less activity, there’s less socialization, there are less mastery activities, there are less pleasurable activities, so in general there is an increase in depression, not to mention job losses and losses of people. A combination of all those things, I think, would put us more at risk this winter.” Essentially, even if you don’t suffer from …

      Tue, 24 Nov 2020

    • Have You Heard of the Sunday Scaries?

      It’s Sunday morning, and you’re stressed. Your mind is racing. All you can think about are work deadlines and the things you’ll have to do on Monday. You had a relaxing Friday night and Saturday, so what’s going on? Is there something wrong with you? Nope. This phenomenon, known as the “Sunday Scaries,” is incredibly common. In 2018, LinkedIn held a survey asking participants if they worried about the week ahead on Sundays. Eighty percent of respondents said they had. If you’re not sure how to cope, check out our tips below and reclaim your Sundays! Prep on Friday Sunday freak-outs are common because we want to mentally prepare for the coming week. Projects we have to do, deadlines to meet, etc. One way to avoid this is by setting up a “next week’s checklist” on Friday before you leave work. Outline everything you need to do the following week before the weekend starts, and you won’t have to worry as much on Sunday. Make Sunday the Fun Day Working …

      Thu, 19 Nov 2020