One of the Leading CNA Staffing Agencies in Honolulu Shares Why Nurses Need to Take Mental Health Days

  • One of the Leading CNA Staffing Agencies in Honolulu Shares Why Nurses Need to Take Mental Health Days

    Honolulu, HI - June 28, 2019

    Not only is nursing hard physically, but it affects mental health tremendously. You are required to focus, be responsible, and put out a great amount of energy. The job can make anyone feel like they are under constant pressure. With the health effects that it can cause, depression and anxiety are more susceptible for nurses. All of us need to take a break even if we love our jobs to care for our mental health. Honolulu nurse staffing agencies share 4 reasons to take a mental health break.

    1. Many Distractions

    Distractions can be work-related or be personal distractions that tagged along from home. You can be super busy at work yet have your focus somewhere else. A couple of days off from work can help relieve your mind from the stressfulness and take control of your well-being.

    2. Neglect

    Your body is like a battery and needs to be recharged from time to time. It's okay to take some time off for self-care to stop neglecting your mind and body. You can go shop, visit family, go to the spa or nail salon, or restore the classic car in your garage. Do something for yourself that relaxes you and that you enjoy.

    June 2019 - CNA Staffing Agencies in Honolulu, HI

    3. Appointments

    You may need to bring up your mental health to a professional, so you can function properly for your job. It's okay to go speak to your primary care physician, a counselor, therapist, etc.

    4. Physical Health

    When you have poor mental health, you can develop poor chronic physical ailments. If you start to notice that your physical health is being affected, you need to take those mental health days. Mental health can affect you physically with complications such as high blood pressure, asthma, gastronomical problems, heart disease, weakened immune system, obesity, and premature death.

    It's expected that nurses should work well under pressure, but that is not a safe way to look at the nursing field. A mental health day can help reduce occupational hazards that a nurse must face every day, explains CNA staffing agencies in Honolulu .

    Express Employment Professionals - Healthcare is a Full-Service Nurse Agency that goes above expectations by placing clinicians in per diem, contract, and direct hire positions on the island of Oahu.

    Express Employment Professionals - Healthcare
    1130 N Nimitz Hwy a135
    Honolulu, HI 96817
    (808) 525-5225