Is a Job Worth Your Mental Health?
Reno, NV - 04/26/2022
It's no secret that jobs can be stressful. In fact, a little bit of stress can be good for you. It helps you stay focused and motivated. But there is a limit to how much stress one person can handle before it starts to take a toll on their mental health.
How to Run Effective Video Meetings
Reno, NV - 03/28/2022
Many times, online meetings spiral out of control and become long, drawn-out affairs that take forever to accomplish anything. However, there are a few things you can do to make sure it runs smoothly.
Four Signs You Need a Mental Health Day
Reno, NV - 12/22/2021
Work can be stressful and if you're feeling completely overwhelmed and tired, then you won't be able to handle your job responsibilities. Your low energy levels and quick-to-anger demeanor could mean that it's time to take a mental health day.