Is a Job Worth Your Mental Health?

Is a Job Worth Your Mental Health?

It's no secret that jobs can be stressful. In fact, a little bit of stress can be good for you. It helps you stay focused and motivated. But there is a limit to how much stress one person can handle before it starts to take a toll on their mental health. If you're feeling overwhelmed by your job, and if the stress is affecting your life outside of work, it might be time to quit. Here are a few signs from a recruiting agency in Reno, Nevada, that it's time for a career change.  
You're Not Getting Enough Sleep.  

If you're missing sleep because you're worried about your job, it's time to make a change. Our mental health suffers when we don't get enough sleep, and if you're constantly tired, it can be difficult to focus on your work. If you find yourself tossing and turning at night because you're worried about your job, it's time to take a step back and assess the situation.  

You're Not Enjoying Your Hobbies.  

If you used to enjoy going for walks or playing sports but now find yourself dreading these activities, it may be because you're too stressed from your job. When we're under stress, it's difficult to enjoy the things we used to love, and if your job is preventing you from enjoying your hobbies, it's time to make a change.  

You Dread Going to Work.  

If you find that you're dreading going to work every day, it's a sign that something isn't right. We should feel good about the place where we work and the people we work with. If your job makes you miserable, it's time to start looking for a new one.  

You're Always Sick.  

If you find yourself getting sick more often than usual, it may be because of the stress of your job. When we're under stress our immune system suffers, and we're more susceptible to illness. If you're constantly getting sick, it's a sign that your job is taking a toll on your health, and it may be time to quit.  

If you're experiencing any of these signs, it's important to reach out for help. There are a lot of resources available to help you manage your stress, and if you're feeling overwhelmed, it may be time to consider quitting your job. Remember, your mental health is important, and if you're not happy in your current situation, it may be time to make a change. 

Locally owned and operated, Express Employment Professionals in Reno, NV is a Full-Service Employment Agency that continually exceeds expectations by providing services to companies in our community while also helping job seekers find employment. 

Express Employment Professionals of Reno, NV 
3973 S McCarran Blvd 
Reno, NV 89502 
(775) 826-4442 
https://www.expresspros.com/RenoNV