Below are the most recent articles from the Refresh Leadership blog, provided by our writers and contributors at Express Headquarters, Jared Brox, James Price, Jim Stovall, Walter Bond, and Ashlie Turley. Employers and clients can find fun tips on office teamwork, setting goals, and thriving in a leadership position. Feel free to check out videos, polls, and more here!
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TED Talk: Why Our Screens Make Us Less Happy
Aug 15, 2017
Very few of us can go throughout our day without interacting with a screen. From TV to smartphones to work computers, we’re all getting more than our fair share of screen time—the effects of which are becoming more understood as technology continues to advance.
Check out this recent TED Talk featuring psychologist Adam Alter for some great insight into “why all those hours you spend staring at your smartphone, tablet or computer might be making you miserable—and what you can do about it.” How do you limit your screen time? What are some of the effects you notice after a long day of staring at a computer?
For previous articles, click the titles below!
Infographic: Retain Top Talent … Before It’s Too Late